Alkaline water is water that has a pH level greater than 7. The pH scale measures the acidity or alkalinity of a substance, with 0 being the most acidic and 14 being the most alkaline. Alkaline water is thought to have a number of potential health benefits, including helping to neutralize acid in the body, improving the absorption of nutrients, and helping to detoxify the body. However, there is limited scientific research to support these claims, and more studies are needed to confirm the potential benefits of alkaline water.
There are also some potential risks and side effects associated with drinking alkaline water. For example, some people may experience stomach discomfort, nausea, or other digestive symptoms if they drink water that is too alkaline.
Additionally, some people may be at risk of developing kidney stones if they drink alkaline water regularly.
It is important to talk to a healthcare provider before starting to drink alkaline water, especially if you have any underlying health conditions or are taking any medications.
In general, it is important to maintain a balanced diet and to drink plenty of water in order to stay hydrated and healthy.
Drinking alkaline water may have some potential benefits, but it is not a substitute for a healthy diet and lifestyle. It is always a good idea to talk to a healthcare provider before making any changes to your diet or hydration habits.
Ionized alkaline water, on its own, does not cure cancer or other diseases. However, it provides the tools your body needs so that your body can heal itself as nature wanted.
Ionized alkaline water has the characteristics of the best and most natural water found on our earth before the earth was polluted. Ionized alkaline water, as it is alkaline, it has more oxygen in it than other kinds of water which are acidic.
The problem a lot of health professionals have with alkaline water is not its safety, but rather the health claims that are made on it.
There is insufficient science to support the use of alkaline water as a treatment for any health problem. Consuming natural alkaline water is generally considered safe because it contains natural minerals.
However, you should be cautious about artificial alkaline water, which probably contains fewer good minerals than its high pH would suggest, and may contain contaminants. Keep in mind as well that drinking too much alkaline water can leave you deficient in minerals.